The legendary Bruce Lee demonstrates simple, effective methods for developing your martial arts techniques in Bruce Lee’s Fighting Method Volume 1: Self-Defense Techniques.
Long before mixed martial arts became a worldwide phenomenon and Ultimate Fighting became a household name, Bruce Lee created jeet kune do — a realistic combat hybrid that incorporated the most useful elements of kung fu, boxing and fencing.
In Bruce Lee’s Fighting Method Volume 1: Self-Defense Techniques, the legendary fighter demonstrates the most effective methods for retaliating against surprise attacks, grabs, chokes, multiple attackers and armed assailants.
Because Lee believed that the best defense is the most simple and effective, his no-nonsense counters include eye gouges, groin kicks, head stomps and other techniques.
This vintage book contains detailed illustrations and archival photos capturing Lee in his prime. Compiled and organized by his close friend, Mito Uyehara, this book and its three companion volumes are the perfect complement to Bruce
Lee’s classic text, Tao of Jeet Kune Do.